Weigh In record (no journal entry) for 06 February 2022
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63.3 kg
Lost so far: 11.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2058 kcal
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Fat: 74.46g | Prot: 81.89g | Carbs: 258.98g.
Breakfast: ΠΠ΅ΡΠ½ΠΈΡΠ° Π‘Π»ΠΎΠΉΠΊΠ° Ρ ΠΠ±ΡΠΈΠΊΠΎΡΠΎΠ²ΡΠΌ ΠΠΎΠ½ΡΠΈΡΡΡΠΎΠΌ, ΠΠ°ΡΠ° Π ΠΈΡΠΎΠ²Π°Ρ Π½Π° ΠΠΎΠ»ΠΎΠΊΠ΅. Lunch: ΠΠ°Ρ
Π΅Π΅Π²Ρ ΠΠΆΠ΅ΠΌ ΠΠ°Π»ΠΈΠ½ΠΎΠ²ΡΠΉ , Π‘ΡΡΠ½ΠΈΠΊΠΈ ΠΠΎΠΌΠ°ΡΠ½ΠΈΠ΅. Dinner: Π‘ΡΡΠ½ΠΈΠΊΠΈ ΠΠΎΠΌΠ°ΡΠ½ΠΈΠ΅, ΠΠ»ΠΎΠ². more...
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Losing 2.1 kg a Week
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Ann_food🥑's Weight History
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