Weigh In record (no journal entry) for 06 February 2022
|
49 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1163 kcal
|
Fat: 54.07g | Prot: 52.53g | Carbs: 124.12g.
Breakfast: Mandorle, Esselunga Zucchero di Canna Grezzo, Caffè Espresso, ManuSol Aktiv Flakes Classico, Latte Scremato. Lunch: Parmigiano (Grattugiato), Trattoria Alfredo Pizza Margherita , Grana Padano Grana Padano, Carbonara. Dinner: Uovo. Snacks/Other: Parisi Datteri Secchi della Tunisia, Coop Cioccolato Fondente Extra. more...
|
Losing 0.1 kg a Week
|
|
psychoyuki97's Weight History
|