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Catarina Firmino
Journal
06 Feb 22
Catarina Firmino's Journal, 06 Feb 22
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Weigh In record (no journal entry) for 06 February 2022
91.7 kg
Lost so far:
9.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2022:
1231 kcal
Fat: 71.75g | Prot: 111.72g | Carbs: 41.11g.
Breakfast:
Omelete ou Ovos Mexidos.
Lunch:
Feijão Verde, Bife de Peru Grelhado, Abóbora, Queijo Mozzarella.
Afternoon Tea:
Aptonia Whey, Limiano Queijo, Ovo.
Snacks/Other:
Amêndoas.
more...
2244 kcal
Exercise:
Bicicleta - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Catarina Firmino's Weight History
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