Weigh In record (no journal entry) for 06 February 2022
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49.6 kg
Lost so far: 1.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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383 kcal
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Fat: 7.82g | Prot: 28.52g | Carbs: 49.96g.
Breakfast: Свекла Вареная, Пятерочка Лаваш Армянский Тонкий. Lunch: Глобус Минтай Пбг Жареный, Салат Овощной. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 1.4 kg a Week
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cantemir's Weight History
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