Weigh In record (no journal entry) for 06 February 2022
|
89 kg
Lost so far: 5.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
660 kcal
|
Fat: 34.38g | Prot: 37.76g | Carbs: 49.79g.
Breakfast: Ritmix Миндаль Жареный, Геркулес Овсяная Каша на Молоке. Lunch: Barilla Фетучини Отварные, Самбери Яйцо Вареное. more...
|
Losing 7.7 kg a Week
|
|
Ann22901's Weight History
|