Weigh In record (no journal entry) for 05 February 2022
|
60.6 kg
Lost so far: 0.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
797 kcal
|
Fat: 24.95g | Prot: 57.74g | Carbs: 36.10g.
Dinner: アサヒビール アサヒ生ビール, セブンイレブン 塩焼き鳥串, ケイエス 鶏つくね串, ローソン アスパラ豚バラ巻串, ローストビーフ（赤身のみ食べた場合）. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neko5331's Weight History
|