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50.15淨重
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50.2 kg
Lost so far: 0.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1200 kcal
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Fat: 39.47g | Prot: 59.08g | Carbs: 157.92g.
Lunch: 星巴克 (Starbucks) 伯爵奶茶那堤(大杯), 蔥蛋, 白皮塔包. Dinner: 古娃娃 鐵觀音濃茶奶蓋雪糕, 玉米, 麻糬, 杏鲍菇, 豆腐, 清蒸或水煮蝦. Snacks/Other: 雞蛋（整個）. more...
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1433 kcal
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Exercise:
肌力 - 1 hour and 50 minutes, 啞鈴 阻力圈 - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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maymay780318's Weight History
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