Weigh In record (no journal entry) for 06 February 2022
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69.1 kg
Lost so far: 24.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1218 kcal
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Fat: 59.32g | Prot: 69.35g | Carbs: 101.69g.
Breakfast: 오쿡 닭가슴살 소시지 오리지날, 대신물산 현미곤약밥, 오쿡 닭가슴살 스테이크 야채맛. Snacks/Other: 김자반, 삶은 계란, 라라스윗 딸기, 바스크치즈케이크(홈), 근대골목단팥빵 소보루 단팥빵. more...
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steady weight
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