Weigh In record (no journal entry) for 06 February 2022
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59 kg
Lost so far: 4.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1106 kcal
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Fat: 29.70g | Prot: 24.36g | Carbs: 188.69g.
Breakfast: 무조림, 돼지앞다리, 햇반 작은공기. Dinner: 고추튀김, 고구마튀김, 코카콜라 콜라 (200ml), 떡볶이. Snacks/Other: 공차 블랙밀크티+펄. more...
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Gaining 0.7 kg a Week
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