Weigh In record (no journal entry) for 06 February 2022
|
71.1 kg
Lost so far: 14.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
566 kcal
|
Fat: 30.28g | Prot: 7.71g | Carbs: 68.95g.
Breakfast: Keripik Pisang, Cabe dengan Kacang-Kacangan (Kalengan), Bakwan, Tumis Oncom, Lontong. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onad25cantik's Weight History
|