Weigh In record (no journal entry) for 05 February 2022
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55.5 kg
Lost so far: 19.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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899 kcal
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Fat: 18.94g | Prot: 49.76g | Carbs: 138.76g.
Dinner: Pão Integral, Café com Açúcar, Macedo Fígado Bovino, Clara de Ovo, Ovo, Alface, Tomates, Pepino Japonês, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Iogurte Natural, La Serenisima Leite em Pó Integral, Banana, Jaca, Jaca, Café com Açúcar, Pão Francês. more...
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Losing 1.4 kg a Week
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dhullycristina72's Weight History
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