Weigh In record (no journal entry) for 05 February 2022
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79 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1386 kcal
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Fat: 79.91g | Prot: 48.83g | Carbs: 115.92g.
Breakfast: Сыр Голландский, Купаты, Помидоры Черри, Жареное Яйцо. Lunch: Сливочное Масло, Селедка, Картошка Вареная. Dinner: Zott Monte. Snacks/Other: Danone Actimel Гранат, Red Bull Red Bull, Рафаэлло Конфета. more...
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Gaining 0.1 kg a Week
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nastiyvar's Weight History
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