Weigh In record (no journal entry) for 05 February 2022
|
66.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1787 kcal
|
Fat: 43.87g | Prot: 76.22g | Carbs: 248.68g.
Breakfast: 1% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Frito-Lay Munchies Peanut Butter Sandwich Crackers. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Jell-O Fat Free Sugar Free Vanilla Pudding, Great Value Vanilla Wafers, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|