Weigh In record (no journal entry) for 05 February 2022
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93.1 kg
Lost so far: 37 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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291 kcal
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Fat: 12.44g | Prot: 18.34g | Carbs: 27.43g.
Breakfast: Café com Leite Integral, Ovo, Pão de Trigo 100% Integral. more...
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Losing 0.5 kg a Week
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