heike270876's Journal, 05 Feb 22

Weigh In record (no journal entry) for 05 February 2022
65.5 kg Lost so far: 9.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:
1109 kcal Fat: 41.19g | Prot: 44.11g | Carbs: 140.97g.   Breakfast: Roi De Trefle Original Französischer Weichkäse, Latte Macchiato, Kaufland Sandwich-Toast. Lunch: Pommes Frites, Gewöhnlicher Cheeseburger. Dinner: Banane, Aldi Joghurt. more...
1602 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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heike270876's Weight History


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