Weigh In record (no journal entry) for 05 February 2022
|
65.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1109 kcal
|
Fat: 41.19g | Prot: 44.11g | Carbs: 140.97g.
Breakfast: Roi De Trefle Original Französischer Weichkäse, Latte Macchiato, Kaufland Sandwich-Toast. Lunch: Pommes Frites, Gewöhnlicher Cheeseburger. Dinner: Banane, Aldi Joghurt. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heike270876's Weight History
|