Weigh In record (no journal entry) for 05 February 2022
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67.6 kg
Lost so far: 2.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1381 kcal
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Fat: 64.17g | Prot: 107.77g | Carbs: 94.61g.
Breakfast: Café, Ovo, Azeite de Oliva Extra-Virgem. Lunch: Tachão Bananinha sem Açúcar, Batata Assada, Liv Up Palmito Pupunha Assado com Tomilho , Cogumelos Cozidos, Sadia Presunto de Parma, Leitão. Dinner: Friboi Carne Moída Patinho, Batata Inglesa, Abacates, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Azeite de Oliva Extra-Virgem. Snacks/Other: Bolo banana 🍌. more...
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Gaining 4.9 kg a Week
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Lu Breginski's Weight History
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