Weigh In record (no journal entry) for 05 February 2022
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90.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1600 kcal
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Fat: 64.34g | Prot: 79.37g | Carbs: 181.94g.
Breakfast: Café, Bananas, Mamão Papaia, Ovo Frito. Lunch: Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo, Fugini Molho de Tomate, Carne de Vaca Moída, Azeite de Oliva Extra-Virgem, Alface, Agrião, Nestlé Leite Condensado Light. Dinner: Nestlé Leite Ninho (13g), Jasmine Farelo de Trigo, Quaker Farelo de Aveia, Maçã, Bananas. Snacks/Other: Doce de leite diet de leite ninho. more...
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Losing 1.4 kg a Week
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mariajfdo80's Weight History
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