Weigh In record (no journal entry) for 05 February 2022
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108.1 kg
Lost so far: 5.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2304 kcal
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Fat: 111.56g | Prot: 116.67g | Carbs: 201.37g.
Breakfast: Lidl Backsteiner Blütenkäse, Wiesbauer Sonntagsaufschnitt, Butter, Darbo Marmelade, Cappuccino, Bauernbrot, Grünländer Mild & Nussig. Lunch: Allfair Kokosmilch, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Brokkoli, Hähnchenbrustfilet. Dinner: Vapiano Insalata Nizza. Snacks/Other: Nutella Muffin , Lindt Lindor Haselnuss, Gummibärchen. more...
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Losing 1.4 kg a Week
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Hathor7760's Weight History
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