Weigh In record (no journal entry) for 05 February 2022
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115.3 kg
Lost so far: 20.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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453 kcal
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Fat: 29.97g | Prot: 38.58g | Carbs: 13.18g.
Lunch: LAR Filezinho de Frango (Sassami), Damascos, Jandira Castanha do Pará. more...
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Losing 2.7 kg a Week
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Rita SouMar's Weight History
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