Weigh In record (no journal entry) for 05 February 2022
|
97.7 kg
Lost so far: 29.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
641 kcal
|
Fat: 27.52g | Prot: 19.29g | Carbs: 78.17g.
Breakfast: Monoprix Beurre Doux, Pain Blanc. Lunch: Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Florette Mesclun , Pâtes (Cuites), Lidl Chicken Crispies. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keelock9's Weight History
|