Weigh In record (no journal entry) for 05 February 2022
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83.1 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1549 kcal
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Fat: 56.21g | Prot: 125.77g | Carbs: 122.32g.
Breakfast: Milbona Latte Parzialmente Scremato UHT, Foodspring Protein Muesli Chocolate . Lunch: Philadelphia Philadelphia con Yogurt alla Greca , Buitoni Zucchine, Fior di Natura Burger di Soia. Dinner: Barilla Farina 00, Bontà dell'Orto Olive Snocciolate, Philadelphia Philadelphia con Yogurt alla Greca , Aia Kebab di Pollo. more...
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Losing 4.9 kg a Week
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Mattia Perpe's Weight History
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