Weigh In record (no journal entry) for 05 February 2022
|
128.3 kg
Lost so far: 7.7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1299 kcal
|
Fat: 59.97g | Prot: 57.31g | Carbs: 127.64g.
Breakfast: Lidl Rosenbrötchen, Milbona Toast Schmelzkäse, Rührei. Lunch: Bratwurstbrötchen. Dinner: Knorr Pasta Snack Pilz-Rahm-Sauce (270g). more...
|
Losing 0.7 kg a Week
|
 Comments
05 Feb 22 by member: Jule Go !
|
Thx hab zwar mehr Verlust erwartet.
05 Feb 22 by member: Boxershort85
|
Dran bleiben ! 👍 Wird schon noch kommen 😀💪
05 Feb 22 by member: Jule Go !
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boxershort85's Weight History
|