Weigh In record (no journal entry) for 05 February 2022
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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444 kcal
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Fat: 20.40g | Prot: 27.74g | Carbs: 35.88g.
Breakfast: Зеленый Чай, Полет Зефир в Шоколаде, Fitstart Хлебцы Рисовые Цельнозерновые Прованские Травы, Пава Пава Ветчина Мраморная из Индейки , Вареное Яйцо. more...
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Losing 6.3 kg a Week
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kazachka63's Weight History
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