kiki2940's Journal, 02 Jun 14

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ongesteld

87.5 kg Lost so far: 5.8 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2014:

793 kcal

Fat: 14.61g | Prot: 58.84g | Carbs: 105.35g. Breakfast: Peren. Lunch: Kellogg's Special K Melk Chocolade, Activia Natuur Mager. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Wit Brood, Kipfilet (Gekookt, Gebakken). Snacks/Other: LU Mini Crackers Olijfolie & Oregano, LU Mini Crackers Olijfolie & Oregano. more...

3372 kcal

Exercise: Housework - 2 hours, Desk Work - 7 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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kiki2940's Journal, 02 Jun 14

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