Weigh In record (no journal entry) for 02 June 2014
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75 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 34.35g | Prot: 62.88g | Carbs: 129.10g.
Breakfast: Danone Kefir, Kiełbasa Swojska. Lunch: Morele, Truskawki, Kalarepa. Dinner: Sonko Ryż Biały, Zupa Pomidorowa. Snacks/Other: Biedronka Kefir Tola, Kawa z Mlekiem. more...
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Losing 1.0 kg a Week
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