Weigh In record (no journal entry) for 05 February 2022
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51.7 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1062 kcal
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Fat: 45.54g | Prot: 64.38g | Carbs: 90.01g.
Breakfast: Tasmanian Heritage Camembert, Coles Lite Milk, Kellogg's All-Bran Original, Coffee. Lunch: Edgell Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: Brunswick Sardines in Spring Water, V8 Low Sodium Vegetable Juice. more...
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1271 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Karen_Karen_56's Weight History
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