淨重50
|
50.3 kg
Lost so far: 0.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1683 kcal
|
Fat: 44.38g | Prot: 86.96g | Carbs: 139.20g.
Breakfast: 蝦(烤製或烘焙), 新東陽 原味香腸, 魚蛋, 義美 魚餃. Lunch: 茼蒿, 玉米, 迷客夏 大甲芋頭鮮奶, 全家 米血糕, 豬里肉(柳肉,瘦肉), 義美 芋頭酥. more...
|
|
1331 kcal
|
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maymay780318's Weight History
|