maymay780318's Journal, 05 Feb 22

淨重50
50.3 kg Lost so far: 0.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:
1683 kcal Fat: 44.38g | Prot: 86.96g | Carbs: 139.20g.   Breakfast: 蝦(烤製或烘焙), 新東陽 原味香腸, 魚蛋, 義美 魚餃. Lunch: 茼蒿, 玉米, 迷客夏 大甲芋頭鮮奶, 全家 米血糕, 豬里肉(柳肉,瘦肉), 義美 芋頭酥. more...
1331 kcal Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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maymay780318's Weight History


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