Weigh In record (no journal entry) for 05 February 2022
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56.3 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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633 kcal
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Fat: 14.68g | Prot: 39.71g | Carbs: 84.00g.
Lunch: 네스프레소 캡슐커피, 꼬치전, 사과 (껍질 제외), 서울우유 저지방 나 100%. Dinner: 스타벅스 (Starbucks) 딸기 라떼, 진미채, 커클랜드 비타민C 1000mg. more...
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Losing 4.9 kg a Week
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크림치즈베이글'__''s Weight History
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