Weigh In record (no journal entry) for 04 February 2022
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150 kg
Lost so far: 6.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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2883 kcal
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Fat: 135.45g | Prot: 155.14g | Carbs: 278.46g.
Breakfast: Abobrinha Refogada, Maçã, Catupiry Pizza Artesanal Frango com Catupiry. Lunch: Chicória, X Salada. Dinner: Seven Boys Pão de Forma (50g), Pernil Assado, Da Colônia Amendoim Torrado sem Pele, Milho Verde Cozido. Snacks/Other: União Açúcar Refinado. more...
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Losing 7 kg a Week
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WilsonRossi's Weight History
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