Weigh In record (no journal entry) for 04 February 2022
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98.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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4179 kcal
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Fat: 185.81g | Prot: 219.18g | Carbs: 398.48g.
Breakfast: Riquísimo Tostadas Mantequilla X12, Huevos Revueltos (Enteros, Cocidos), Café. Lunch: Carne Seca, Arroz Blanco. Dinner: D1 Chocolate de Mesa con Azúcar (Vainilla) , Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Colombina Galleta con Helado , Fit Garten Roscones de Bocadillo, Pan Blanco, Café, Quaker Avena Molida. more...
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Losing 6.3 kg a Week
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williamcibiris's Weight History
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