Weigh In record (no journal entry) for 04 February 2022
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66 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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802 kcal
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Fat: 35.14g | Prot: 61.22g | Carbs: 63.97g.
Breakfast: Chá Não Adocicado, Canela, Banana Prata, Bauducco Torrada Integra, Avocado. Lunch: Quinoa Cozida, Frimesa Queijo Gouda , Salmão no Forno ou Grelhado. Snacks/Other: Danone YoPRO High Protein Morango, Suco Detox. more...
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Gaining 0.1 kg a Week
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marialindona's Weight History
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