chanti2803's Journal, 04 Feb 22

😊 gaat de goede kant op
42.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:
1836 kcal Fat: 52.84g | Prot: 116.26g | Carbs: 210.81g.   Breakfast: Crispbread Wholegrain, Philadelphia Bieslook, Komkommer. Dinner: Sprite Zero, Philadelphia Zalm , Champignons, AH Advocado, AH Elstar Appel, AH Rundertartaar Gekruid, Gwoon Penne Volkoren , Rode Paprika, Bieslook, Crispbread Wholegrain, Eiwit, Aardbeien, Pompoen, Bleekselderij, Optimel Vanille Vla 0% Vet, Kikkererwten, Dry Roasted Pinda's, Bloemkool Roosjes, Pulled Chicken, Galia Meloen, Kidney Bonen, B’Tween Zero Witte Chocolade, Foe Yong Hai Ah , Psyllium Lucovital, Frisia Diamond Mallows, Jumbo Maïskorrels , Edamame Bonen, Jumbo Sate Ajam, Komkommer. more...
1993 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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04 Feb 22 by member: annemiek rembil

     
 

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