Weigh In record (no journal entry) for 04 February 2022
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67.0 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1786 kcal
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Fat: 76.99g | Prot: 52.68g | Carbs: 252.74g.
Breakfast: Fiber One Honey Clusters Cereal, Great Value Skim Milk, 1% Fat Milk. Lunch: Frito-Lay Munchies Peanut Butter Sandwich Crackers. Dinner: Great Value Vanilla Wafers, Eating Right Low Fat Sugar Free Chocolate Vanilla Swirl Pudding. Snacks/Other: Peanut Butter, Cuties Mandarin Orange, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 3.5 kg a Week
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melissaconner36's Weight History
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