Weigh In record (no journal entry) for 04 February 2022
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101 kg
Lost so far: 6.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1534 kcal
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Fat: 63.71g | Prot: 84.92g | Carbs: 152.61g.
Breakfast: So Delicious Leche de Almendras Original, Tortilla de Huevos o Huevos Revueltos, Latti Queso Mozzarella en Tajadas, Fresas, Mandarinas, Manzana Roja, So Delicious Leche de Almendras Original. Lunch: Plátano Maduro, Fruco Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Caldo de Pollo, Corazón de Pollo. Dinner: Zev Salsa de Tomate, Papa Cocida, Pechugas de Pollo (o Cocidas), Arroz Blanco. Snacks/Other: Pastel de Pollo. more...
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Losing 2.1 kg a Week
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carolina990's Weight History
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