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Pesagem do dia 03/02/2022: 81,1kg
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81.1 kg
Lost so far: 98.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1948 kcal
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Fat: 88.61g | Prot: 88.78g | Carbs: 204.50g.
Lunch: Seara Salame tipo Italiano, Carrefour Pão Semi Italiano, Extra Frango Assado, Hellmann's Mostarda Amarela , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Queijo Camembert, Mamão Formosa, Kibe Frito. Dinner: Perdigão Mortadela Tradicional, Brownie, Seara Salame tipo Italiano, Piracanjuba Queijo Mussarela , Bolo de Goma, Brigadeiro. Snacks/Other: Snackout Doce de Brigadeiro Crocante, Trident Xfresh Intense . more...
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Losing 0.5 kg a Week
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galcoforado's Weight History
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