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便/19:23便
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44.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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333 kcal
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Fat: 11.38g | Prot: 11.46g | Carbs: 46.17g.
Breakfast: 桂格(Quaker) 經典大燕麥片, 豐力富 全脂奶粉. Snacks/Other: 福伯 黑糖蜜棗. more...
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steady weight
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