Weigh In record (no journal entry) for 04 February 2022
|
88 kg
Lost so far: 12.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1446 kcal
|
Fat: 63.10g | Prot: 63.15g | Carbs: 156.08g.
Breakfast: Cabrales Café Tostado Molido. Dinner: Pizza de Queso de Masa Delgada. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edugarnqn's Weight History
|