Weigh In record (no journal entry) for 04 February 2022
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112.3 kg
Lost so far: 6.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1233 kcal
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Fat: 28.36g | Prot: 78.28g | Carbs: 161.25g.
Breakfast: Café com Leite Integral. Lunch: Peito de Frango, Qualitá Repolho Verde, Feijão Preto Cozido, Tio João Arroz Integral Cozido, Café com Leite Integral. Snacks/Other: Coffee with Milk, Perdigão Linguiça Suína, Tchê Pão Pão Caseiro. more...
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Gaining 0.7 kg a Week
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Mateus Schulle's Weight History
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