Weigh In record (no journal entry) for 04 February 2022
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88.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1998 kcal
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Fat: 96.03g | Prot: 125.45g | Carbs: 196.54g.
Breakfast: La Serenísima Yogurt Bebible sin Azúcar Agregada, ENA True Made Whey Protein. Lunch: Veneziana Pan Integral con Salvado, Queso Feta, Paladini Jamón Cocido. Dinner: Empanada de Pollo, Empanada de Carne, Tarta de Pollo. Snacks/Other: Dia Chipa, Paladini Jamón Cocido, Carrefour Pan Negro con Semillas de Lino, Milkaut Queso Barra, SanCor Leche en Polvo Descremada. more...
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Losing 1.4 kg a Week
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guscochia's Weight History
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