Keira-she's Journal, 04 Feb 22

Weigh In record (no journal entry) for 04 February 2022
70.1 kg Lost so far: 3.2 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:
1267 kcal Fat: 40.82g | Prot: 59.93g | Carbs: 175.88g.   Breakfast: Banane. Lunch: Intermarché Baguette Constance Céréales, Picard Brunoise de Légumes, Champignons, Puget Huile d'olive Vierge Extra Bio, Oeuf, Carrefour Bio Boisson Douceur d’Amande, Thé Noir. Dinner: Banane, Mangues, Pâturages Petit Suisse 0%, Lesieur Sauce Crudité Nature Légère, Intermarché Baguette Constance Céréales, Findus L’Atelier Poisson Colin d’Alaska Extra Croustillant , Concombre (avec Peau), Tomates, Salade Verte. Snacks/Other: Weight Watchers Billes Soufflées Chocolat, Mentos Fruit. more...
Losing 0.1 kg a Week



     
 

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Keira-she's Weight History


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