Weigh In record (no journal entry) for 04 February 2022
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105.8 kg
Lost so far: 20.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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375 kcal
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Fat: 22.81g | Prot: 19.51g | Carbs: 21.68g.
Breakfast: Campo Largo Suco de Uva Integral, Ovo Mexido. more...
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Losing 6.7 kg a Week
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giomarqs's Weight History
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