Weigh In record (no journal entry) for 04 February 2022
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60.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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2147 kcal
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Fat: 91.90g | Prot: 103.69g | Carbs: 202.38g.
Breakfast: REWE Frei von Speisequarkzubereitung Magerstufe , Alpro Hafer & Mandel, Edeka Himbeeren, Lidl Heidelbeeren, Aldi Haferflocken. Lunch: Lindt Lindor Kugeln, Mondo Italiano Tomaten, Ja! Deutsche Markenbutter, Ja! Ziegenkäse in Scheiben, Schär Sauerteigbrot, Alpro Alpro Cooking, REWE Bio Hokkaido Kürbis , Beste Ernte Junge Möhren. Dinner: Cucina Olivenöl, Stollenwerk Kartoffeln, Cucina Grana Padano, Mondo Italiano Tomaten, Edeka Zucchini , Wilhelm Brandenburg Hähnchen Brustfilet, REWE Beste Wahl Heidelbeeren, REWE Beste Wahl Himbeeren Tk, REWE Beste Wahl Erdbeeren . Snacks/Other: Manner Original Neapolitaner, Merci Merci Finest Selection, Alpro Hafer & Mandel. more...
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Losing 4.2 kg a Week
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InessaDaniel's Weight History
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