Weigh In record (no journal entry) for 04 February 2022
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53.6 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1212 kcal
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Fat: 44.62g | Prot: 84.71g | Carbs: 115.47g.
Breakfast: Campina Сливки Порционные, Кофе, Добрый Сок Яблоко без Сахара. Lunch: Snickers Minis, Чай, Newa Nutrition Кекс Смесь для Выпечки. Dinner: Мёд, Vitlen Печенье с Тыквенными Семечками на Мальтите, Чай, Мандарин, Суп из Говядины. Snacks/Other: Чай, Coca-Cola Кока-Кола Зеро, Ростик'c - KFC Сандерс Баскет. more...
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1378 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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masha_pupsik's Weight History
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