Weigh In record (no journal entry) for 04 February 2022
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98.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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378 kcal
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Fat: 6.52g | Prot: 14.35g | Carbs: 64.33g.
Breakfast: Mustaherukka, X-Tra Vadelmakeitto Light, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Snellman Maatiaispossun Ohut Kasslerpihvi, Järvikylä Frisee Salaatti, Perunat (ilman Suolaa, Keitetty), Paprika (Punainen). more...
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Gaining 2.8 kg a Week
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ruusunverso's Weight History
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