Weigh In record (no journal entry) for 04 February 2022
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56.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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620 kcal
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Fat: 25.74g | Prot: 25.93g | Carbs: 69.09g.
Breakfast: Valensina Multivitaminsaft, Kaffee, Milsani Deutsche Markenbutter, Marmelade, Rührei, Räucherlachs, Gut & Günstig Weizenbrötchen, Kaffee mit Milch. Snacks/Other: Elitess Wasser Still, Meßmer Ingwertee. more...
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1626 kcal
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Exercise:
Desk Work - 5 hours, Bike Machine (Cycling) - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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IckebinsDrea's Weight History
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