Weigh In record (no journal entry) for 04 February 2022
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70.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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838 kcal
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Fat: 48.02g | Prot: 30.68g | Carbs: 76.87g.
Breakfast: Campina Сливки Порционные, Яйцо-Пашот. Lunch: Фабрика Качества Сосиски Молочные, Сметана 15%, Гречка Отварная. Snacks/Other: Мы Есть Баунти, Яблоко. more...
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Gaining 3.3 kg a Week
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