Karen_Karen_56's Journal, 04 Feb 22

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Weigh In record (no journal entry) for 04 February 2022

52.1 kg Lost so far: 8.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:

1063 kcal

Fat: 39.00g | Prot: 78.27g | Carbs: 89.47g. Breakfast: Coffee, Kellogg's All-Bran Original, Coles Lite Milk, Coles Camembert. Lunch: Coles Regular Soy Milk, Almonds, Edgell Chick Peas. Dinner: V8 Low Sodium Vegetable Juice, Tuna in Water (Canned). more...

1276 kcal

Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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Karen_Karen_56's Weight History

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