Weigh In record (no journal entry) for 04 February 2022
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57 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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814 kcal
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Fat: 36.12g | Prot: 75.86g | Carbs: 43.49g.
Lunch: 네스프레소 캡슐커피, 서울우유 저지방 나 100%, 배, 달걀, 대파. Dinner: 굽네치킨 볼케이노, 굽네치킨 오리지날치킨. more...
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Losing 2.1 kg a Week
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크림치즈베이글'__''s Weight History
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