MsDeRobbio's Journal, 11 Apr 11

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Weigh In record (no journal entry) for 11 April 2011

77.7 kg Lost so far: 5.8 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2011:

889 kcal

Fat: 20.84g | Prot: 69.56g | Carbs: 85.50g. Breakfast: coffee with fat free half and half, Fat free milk Vitamins A & D, Cheerios. Lunch: Bolthouse parmasean dressing, chicken breast, romaine. Dinner: Green Giant steamers roasted potatoes and green beans, chicken breast. Snacks/Other: Sam Adams light beer, Cheez-it. more...

2299 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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MsDeRobbio's Weight History

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MsDeRobbio's Journal, 11 Apr 11

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MsDeRobbio's Weight History