Weigh In record (no journal entry) for 04 February 2022
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86.8 kg
Lost so far: 6.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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389 kcal
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Fat: 7.70g | Prot: 34.66g | Carbs: 43.90g.
Breakfast: Овсяное Печенье, Кофе с Молоком, Быстров Каша Овсяная с Малиной. Lunch: Креветки (Вареные или на Пару), Брокколи. more...
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Losing 1.4 kg a Week
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katusha20141's Weight History
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